creativity · You

Improv Class and Uncharted Territory

A few months ago, I took an improv class. You might think I did it to learn to be funnier. I mean, it did help a little. But mostly it helped my attitude, just being open and ridiculous. I do still have a stockpile of ready-made dad jokes, though.

Improv is not only about laughs. It’s about facing uncharted territory with curiosity, enthusiasm, and fearlessness.

The post below perfectly captures the real reason that I took improv, which is mainly dealing with fears and ambiguity when you can’t sit and think about it for more than, say, two seconds. I’m naturally a sit-and-think-about-it kind of person, so I needed some help on that. 🤷🏻‍♂️

👉 Improv as a Crisis Management Tool: Tackling Uncharted Territory

Cheat sheet from the article… Improv helps with:

  • Helping people build out their ideas even if you don’t agree with or understand them
  • Learning how to make decisions on a shoestring
  • Fearlessness, bravery and getting comfortable with mistakes

By the way, Merlin Works, the same place where I took my improv class, is now offering online Zoom improv classes for the pandemic. If this thing drags on long enough, I might do improv 201 online. 🤷🏻‍♂️

Quotes

“Yesterday I was clever so I wanted to change the world. Today I am wise so I am changing myself.”

Apparently this Rumi dude was pretty smart. I’m loving this quote.

Yesterday I was clever so I wanted to change the world. Today I am wise so I am changing myself.

Rumi

Fun fact: Rumi was a 13th century Persian poet and scholar. 🤷🏻‍♂️

Question: Was “ruminating” named after Rumi?!?!

Some Rumi quotes and some more Rumi quotes.

You

Five Tips to Be Memorable in Social Settings (and Still Be Yourself)

This is a great article for those of us who may be on the understated side and/or not a big fan of small talk.

👉 How to Be Memorable in Social Settings – Five tips to stand out in a positive way

These tips are great because:

  • They’re genuine and let you be yourself. In fact, they kind of help you be more you.
  • They make socializing more fun and interesting for you, not just others.
  • They are simple and practical.
  • They even work towards some of an introvert’s strengths, i.e. reading books.

Cheat sheet:

  1. Have interesting answers ready for common questions (where are you from, etc.)
  2. Dress for success, i.e. find your style
  3. Remember people’s names (damn this is hard!)
  4. Give people your undivided attention (easy)
  5. Read so you have stuff to talk about
You

Ahhh, Sleep

I hate setting aside 8 hours to sleep as much as anyone. If you need some inspiration, consider these benefits of getting 7-8 hours of sleep instead of 6. I’m adding this as a note to myself… Don’t skim on sleep! It’s not a waste of time!

  • Unclogs your arteries
  • Clears out brain clutter
  • Improves brain performance

👉 Why Lack of Sleep is So Bad For You

I remember reading that good sleep habits also help maintain a better body weight. I believe that; I know I get the munchies pretty bad when I’m tired. 😪


Follow up… An article on staying up late being tied to health issues including cancer and depression. 😵